Motivation situation #MotSit
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4. March: #motsit : 1. morning training 2. evening training 3. micro training
Skrevet av
@heidenstrom
i
Goals
,
Motivation
,
Nature
,
Running
Result:
1 . Done✔️
2 . Done✔️
3 . Done✔️
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3. March: #motsit 1. Run interval
5. March: MotSit: Walk to meetings: Result: 10 km
→
Flere innlegg
24-30 March: 14 activities / training events
mars 30, 2025
24. March: self made motivation situations: a) walk 9,8 km and b) run interval (4×4)
mars 24, 2025
23. March: a) Walking b) Beach cleaning c) Run short interval
mars 23, 2025
22. March: self made motivation situations: a) Gym b) Cycling
mars 22, 2025