My name is Bjørn Heidenstrøm and I live in Norway.
It was in the summer of 1974. I stood in the middle of my first large gathering of people and we were given tasks. I quickly realized that I was the worst at performing these tasks.
After that, life has of course given me a few thousand other tasks, challenges, steep slopes and frictions. I say of course, because life has a constant supply of ups and downs.
But I have read, sought out, tested, won, lost and researched further on all sides of motivation since that summer in 1974.
Every year I have improved my understanding of motivation. How motivation is built, how it is reinforced, supported and managed. I have found out what undermines motivation, what threatens, attacks and saps motivation. How you give it nourishment, replenishment and resources, how it last for years, and not least why motivation can disappear in a minute.
I picked up the pace in 2017 and started reading 102 books on motivation to find out what others think. I found out that probably a million books have been written on the subject. Then I found out that I wanted to write my edition.
This website will highlight the work, methods and tools that I believe you should use.
Years of searching for the best methods have helped me tremendously. It has taken me cycling alone from Norway to South Africa and paddling from Switzerland to the Black Sea, but taht is not miportante. The most important thing is that it has given me daily boosts in health, exercise, goal achievement and around the well-worn word happiness.
I hope you stop by again.
I hope for your curiosity.
With best regards
Bjorn Heidenstrom