Kategori: Nature
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24. March: self made motivation situations: a) walk 9,8 km and b) run interval (4×4)
Proud of the 9 km walk. That’s three walks and a) walking to meetings and b) walk and talk on telephone meetings ( working great 👍)
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10. March a) cycling 40 km 👍 b) Gym. Strength 👍
Made two #motsits and did them both. Hard to get out and do the cycling in rain, but (as always) fun when the body gets warm 🚴🚴🚴🚴🚴🚴
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6. March: #motsit 1. Lunch strength 2. Run interval
Lunch strength
Running 📍 Sætre
